Crescent City Ayurveda

Our Curry with Soul event this week was a great success, with over 20 people in attendance. I gave an introduction to the Ayurvedic approach to using food as healing, and Aria Mason gave a cooking demonstration of a dish she developed as a hybrid of the classic dish Shrimp Creole and a Goan style shrimp curry, with the addition of mirliton, a local vegetable that is in season during the winter months. There was plenty of curry for all and it was delicious. If you would like to prepare the dish yourself, this is the recipe.